What Do Alkaline Water Do For You

Here s what experts say about the benefits of alkaline water. Scientists use ph to describe how acidic a substance is on a scale of 0 to 14. Alkaline water sometimes has nutrients added to it to achieve an alkaline ph.

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Alkaline water must also contain alkaline minerals and negative oxidation reduction potential orp.

What do alkaline water do for you.

Food and drug administration. Everyone knows that drinking water is good for you but could there be a way to make it even better. Alkaline water has become popular in recent years due to a belief that it may benefit health. By definition a substance is alkaline if it has a ph of over 7.

Bone health and osteoporosis. The more negative the orp value. The high ph could make your skin dry and itchy or cause an upset stomach but that s about all. Bottled water sold as alkaline water is subject to regulation by the u s.

Unless you have a kidney disease alkaline water doesn t pose any serious health risks. Some research has been done on the effects of alkaline intake on bones. Orp is the ability of water to act as a pro or antioxidant. You can find alkaline water in bottled form or you can diy by using a water ionizer although they do not come cheap this one on amazon costs over 1 500.

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