What Does An Acupunture Mat Do

They use a mat covered in hard plastic discs with spikes sticking out.

What does an acupunture mat do.

With an acupressure mat the skin is merely stimulated. Do acupressure mats hurt. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Acupressure is an ancient chinese therapy shown to help with pain relief your mental health and even weight management.

Yes it hurts but in a nice way. Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin. Acupressure is a treatment which uses pressure rather than needles to stimulate those same points acupuncture today 2017. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.

Acupressure mats are tools in which the user applies acupuncture to their bodies. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Acupressure mats are foam mats with hundreds of plastic spikes on designed to be sat lain or walked on for 15 30 minutes. These small bulges deliver pressure to parts of the body in contact with the.

Sounds terrifying but the testimonies and countless reviews suggest they really do work. The idea for the acupressure mat came from the practice in asia by yogis and gurus who used to lay on a bed of nails. From traditional chinese medicine tcm acupressure is a technique used to release blocked chi qi or energy. Our 7 best acupressure mat reviews.

An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home. Acupressure mats are designed to produce similar results as acupressure massage. An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs. That s the easy and short way of explaining what an acupressure mat is.