It is available in powder caplet or chewable tablet form.
What does benefiber do to your stool.
The most common side effect of benefiber is mild flatulence.
According to the team behind it benefiber nourishes the good bacteria that exist naturally in your gut and supports good digestive health.
Supplements work by increasing bulk which can help stool pass more easily and add in more water to make moving things along much easier.
These stools flow more easily through your digestive system which helps you.
The soluble variety absorbs water and forms a gel like substance.
They absorb water from your intestines to form softer bulkier stools.
It can also make stools softer for those with.
Positive effects of benefiber.
This combination effect can relieve constipation and promote regularity.
Benefiber is a widely used fiber supplement 2.
And while considered to be an incredibly safe product there are some benefiber side effects to be aware of.
Benefiber is a range of prebiotic supplements that are intended to help with digestive health and weight management.
Insoluble fiber bulks up your stool and acts like a brush sweeping through your bowels to get everything out and keep things moving.
Benefiber consists of a wheat dextrin formula which can add bulk to the stool for diarrhea sufferers 2.