What Is A Eucalyptus Steam Room

Typically running between 110 115 f it s the perfect way to finish up your workout and reap the following health benefits.

What is a eucalyptus steam room.

For centuries eucalyptus has been known and used for antibacterial antiviral and antiseptic properties. After a challenging workout or during a recovery day relax in our eucalyptus infused steam rooms. Aids in sleep deep relaxation of the body mind. The benefits of eucalyptus oil have been known for centuries.

Steam rooms have amazing benefits on their own but diffusing eucalyptus in your steam room can be even more beneficial to your clients overall health. Eucalyptus steam is stimulating removes exhaustion and mental sluggishness and rejuvenates. Since the ancient times aromatherapy has been used by many cultures all over the world and in our days it has also become popular in north america with many stores selling diffusers and nebulizers for home use. The principle of the eucalyptus aromatic steam sauna is the same as the one of a classical roman steam room.

One of the many amenities included in an up fitness membership is use of our eucalyptus steam room. The eucalyptus steam room smells amazing salt steam room is great and the sauna is very nice. In the common area they have a sleeping room hot geranium room cold room hot himalayan more 21. Helps eliminate lactic acid build up and eases muscle tension and pain.

The same temperature range of 50 70 c and humidity of 100 create a pleasant enveloping thermal effect for visitors of a hot room. Top 10 best eucalyptus for steam room.