What Is A Good Substitute For A Yoga Mat

A yoga mat provides a surface that s supportive and often has a good amount of grip making the practice more accessible overall.

What is a good substitute for a yoga mat.

Western convention says a yoga mat is a must but you don t have to lay out this little rectangle to practice. A high quality sustainable towel such as the following would be ideal for this particular use. The cotton material is absorbent and thicker and plusher than other yoga towels making it an ideal replacement for that annoying towel you always have to adjust during your yoga practice. Beach towels also happen to provide a perfect surface for yoga.

Mats can also have many different thicknesses depending on what you prefer. A good place to start looking for substitutes is on your bookshelves and in your closet. Linen towel by karin carlander. Layer a few on the hard floor to create a base that will feel really happy in child pose.

Yoga blocks are typically around 9 inches in length 5 inches in width and 3 inches in height but it s not a requirement to get the dimensions exactly precise.