What Is Matcha

Though its origins trace back over thousands of years in japan the café menu item of this very moment is matcha.

What is matcha.

Antioxidants help stabilize harmful free radicals which are compounds that can damage cells and. Grown and prepared differently than regular green tea it has higher amounts of caffeine and antioxidants. Used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs. The tea powder is especially rich in l theanine an amino acid that is believed to help increase feelings of calmness.

Its health benefits correlate with higher levels of antioxidants vitamins minerals and phytonutrients including l theanine. Matcha is rich in catechins a class of plant compounds in tea that act as natural antioxidants. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea. Mat tɕa english ˈmætʃə or ˈmɑːtʃə is finely ground powder of specially grown and processed green tea leaves traditionally consumed in east asia.

Matcha is a special form of green tea matcha literally means powdered tea when you order traditional green tea components from the leaves get infused into the hot water then the leaves are. Matcha is the only form of tea that includes the whole leaf rather than a water extract of leaves. The leaves are made into a powder that s far stronger than regular tea so a little can go a. How is it prepared.

The list of vitamins and minerals in this tea product is long and its flavors are quite refined. Improves mental clarity and alertness. It s a form of green tea that s been enjoyed in china and japan for hundreds of years. Matcha is a type of powdered high quality green tea.

Matcha does have the obvious calming effect too.